How much does food cost in Tajikistan?

An average meal costs €2-6. Beer costs €1-2.50. Coffee costs €0.50-2. Not expected; rounding up is appreciated

Which side of the road do they drive on in Tajikistan?

In Tajikistan, people drive on the right side. The best navigation apps are Google Maps, 2GIS.

eSIM for Tajikistan

Q: What are the emergency numbers in Tajikistan?

Police: 102, Ambulance: 103, Fire: 101.

From Dushanbe's mountain setting to Tajikistan's pristine Pamir landscapes, keep connected throughout this high-altitude nation.

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Mobile internet in Tajikistan

Planning a trip to Tajikistan? An eSIM gives you mobile internet the moment you land. You can choose from 13 data bundles from €43.99, with sizes ranging from 1 GB to 5 GB. Need a lot of data? Unlimited bundles are available too.

In Tajikistan your eSIM connects to local networks such as Indigo Tajikistan CJSC and TACOM LLC, with fast 4G where available.

How much data you need depends mostly on what you do while travelling. For navigation, WhatsApp and the occasional scroll through social media, 1 to 3 GB is usually plenty for a short trip. The smallest bundle for Tajikistan starts at 1 GB, so you never pay for more than you need. If you stream a lot of video or share photos every day, pick a larger bundle or an unlimited option.

An eSIM saves you your provider's steep roaming fees and the hassle of buying a local SIM when you land. Your phone number keeps working for WhatsApp and texts while the eSIM handles the internet. Activation takes a few minutes via the QR code in your email.

Data Plans

Choose Your Tajikistan eSIM Plan

1 GB Data

Valid for 7 days

€43.99

€6.28/dag

2 GB Data

Valid for 15 days

€81.99

€5.47/dag

3 GB Data

Valid for 30 days

€106.99

€3.57/dag

5 GB Data

Valid for 30 days

€148.99

€4.97/dag

Not sure how many GB you need? Work it out in half a minute →

Travel Tips

Travel Tips for Tajikistan

Getting Around

Use Google Maps for navigation. Visit Dushanbe's National Museum. Explore the Pamir mountains. Try traditional Tajik qurutob.

Public Transport

Limited public transport. Shared taxis available. Car rental recommended. Domestic flights available.

Payments

TJS (Tajikistani Somoni) is the local currency. Cash preferred, limited card acceptance. ATMs available in cities. Credit cards accepted in larger establishments.

Essential Apps

Download Google Maps for navigation. Limited local apps available. International apps work well. WhatsApp for communication.

Electrical Plug Type

Type F220-240V50Hz

Two round pins with grounding clips

You need a travel adapter for your devices.

Currency Information

Local Currency:

SM1.00(TJS)

Tajikistani Somoni

Exchange Rate:

💡 Tip: Check current exchange rates before exchanging money

💳 Credit cards often offer better exchange rates than cash exchange

Time Zone

Coverage

Network Information

Network Partners

Indigo Tajikistan CJSC

2G3G4G

TACOM LLC

2G3G

Network coverage and speeds may vary by location.

Easy Installation

Install your eSIM in minutes. Scan the QR code or use the manual details provided after purchase. Activate upon arrival at your destination.

View Installation Guide

Connectivity

WiFiLimited

WiFi in hotels in Dushanbe. Very limited elsewhere

Mobile networkLimited

Coverage in Dushanbe. Very limited on Pamir Highway and in mountains

Travel Advice

Security risks

De kleurcode van het reisadvies voor Tadzjikistan is geel. U kunt erheen reizen.

Source: Dutch Ministry of Foreign Affairs · 17 June 2026Read full advice →

Practical Travel Information

Costs & Money

Average meal:€2-6

Beer:€1-2.50

Coffee:€0.50-2

Tipping:Not expected; rounding up is appreciated

Cash vs Card:Cash (somoni) dominates; cards work only in Dushanbe hotels

Emergency Numbers

Police:102

Ambulance:103

Fire:101

Driving & Navigation

Drive on:Right side

Best apps:Google Maps, 2GIS

Parking:Roads are rough outside cities; a 4x4 and driver are wise for the Pamirs

Language & Communication

Main languages:Tajik, Russian

English level:Low

Key phrase:Salom (Hello)

Local Insider Tips

•Bring plenty of cash; ATMs are scarce and foreign cards often fail outside Dushanbe
•Traveling to the Pamirs (GBAO region) needs a special permit; arrange it in advance
•Russian is more useful than English; a few phrases go a long way

Important Disclaimer

This information is for general guidance only. Prices, emergency numbers, and other details may change. Always verify critical information, especially emergency numbers, from official government sources. Information current as of 2026-06.

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